The new year might just have ticked over but Super Rugby is nearly here for 2020.
Round one kicks off in just four weeks, on Friday January 31, and the first trials are even closer than that.
Almost all of the squads are in and we've got every in and out of the new season right here so you can keep track of your side's potential lineups.
Australian Conference
Brumbies
IN: Harry Lloyd, Sham Vui, Lachlan Lonergan, Nick Frost, Cadeyrn Neville, Will Miller, Issak Fines, Noah Lolesio, Reesjan Pasitoa, Guy Porter, Solomone Kata
OUT: Vunipola Fifita, Josh Mann-Rea, Rory Arnold, Sam Carter, Ben Hyne, David Pocock, Matt Lucas, Christian Lealiifano, Wharenui Hawera, Jordan Jackson-Hope, Lausii Taliauli, Chance Peni
SQUAD
Forwards
Allan Alaalatoa, Jahrome Brown, Tom Cusack, Murray Douglas, Blake Enever, Folau Fainga’a, Nick Frost, Leslie Leulua’iali’i-Makin, Harrison Lloyd, Lachlan Lonergan, Lachlan McCaffrey, Connal McInerney, Will Miller, Cadeyrn Neville, Tom Ross, Pete Samu, Scott Sio, James Slipper, Darcy Swain, Rob Valetini, Shambeckler Vui
Backs
Tom Banks, Issak Fines, Mack Hansen, Len Ikitau, Solomone Kata, Bayley Kuenzle, Tevita Kuridrani, Noah Lolesio, Ryan Lonergan, Andy Muirhead, Reesjan Pasitoa, Guy Porter, Joe Powell, Toni Pulu, Irae Simone, Tom Wright
Rebels
IN: Andrew Deegan, Cabous Eloff, Andrew Kellaway, Josh Kemeny, Boyd Killingworth, Gideon Koegelenberg, Frank Lomani, Ryan Louwrens, Declan Moore, Cameron Orr, Harry Potter, Ruan Smith, James Tuttle, Michael Wells
OUT: Ben Daley, Tetera Faulkner, Sam Talakai, Robbie Abel, Hugh Roach, Adam Coleman, Sam Jeffries, Will Genia, Harrison Goddard, Michael Ruru, Quade Cooper, Stu Dunbar, Sione Tuipulotu
SQUAD
Forwards
Jermaine Ainsley, Angus Cottrell, Cabous Eloff, Mees Erasmus, Pone Fa’amausili, Matt Gibbon, Esei Ha’angana, Richard Hardwick, Ross Haylett-Petty, Trevor Hosea, Luke Jones, Josh Kemeny, Boyd Killingworth, Gideon Koegelenberg, Rob Leota, Declan Moore, Isi Naisarani, Cameron Orr, Matt Philip, Anaru Rangi, Fereti Sa’aga, Ruan Smith, Jordan Uelese, Michael Wells, Brad Wilkin
Backs
Andrew Deegan, Tom English, Dane Haylett-Petty, Reece Hodge, Andrew Kellaway, Marika Koroibete, Frank Lomani, Ryan Louwrens, Jack Maddocks, Campbell Magnay, Bill Meakes, Harry Potter, Matt Toomua, Semisi Tupou, James Tuttle
Reds
IN: David Faeo, Josh Nasser, Sean Farrell, Tuaina Taii Tualima, Michael Wood, Tom Kibble, Seru Uru, Carter Gorgon, James O'Connor, Hunter Paisami, Henry Speight
OUT: Gavin Luka, Ruan Smith, Efi Maafu, Adam Korczyk, Caleb Timu, Scott Higginbotham, James Tuttle, Matt McGahan, Teti Tela, Samu Kerevi, Duncan Paia'aua, Seb Wileman, Will Eadie, Sefa Naivalu, Liam McNamara, Aidan Toua
SQUAD
Forwards
Angus Blyth, Sean Farrell, Feao Fotuaika, Harry Hockings, Harry Hoopert, Tom Kibble, Alex Mafi, Fraser McReight, Josh Nasser, Brandon Paenga-Amosa, Izack Rodda, Lukhan Salakaia-Loto, Angus Scott-Young, JP Smith, Taniela Tupou, Seru Uru, Harry Wilson, Michael Wood, Liam Wright
Backs
Jock Campbell, Filipo Daugunu, Chris Feauai-Sautia, Carter Gordon, Jack Hardy, Bryce Hegarty, Isaac Lucas, Scott Malolua, Tate McDermott, James O’Connor, Jordan Petaia, Henry Speight, Moses Sorovi, Hamish Stewart
Waratahs
IN: Tetera Faulkner, Robbie Abel, Tom Horton, Charlie Gamble, Carlo Tizzano, Michael McDonald, Tepai Moeroa, Joey Walton, Mark Nawaqanitawase
OUT: Sekope Kepu, Sham Vui, Tolu Latu, Le Roux Roets, Will Miller, Michael Wells, Nick Phipps, Bernard Foley, John Folau, Curtis Rona, Israel Folau
SQUAD
Forwards
Robbie Abel, Angus Bell, Jack Dempsey, Damien Fitzpatrick, Tetera Faulkner, Charlie Gamble, Ned Hanigan, Will Harris, Jed Holloway, Michael Hooper, Tom Horton, Harry Johnson-Holmes, Ryan McCauley, Rory O'Connor, Tom Robertson, Rob Simmons, Hugh Sinclair, Tom Staniforth, Lachie Swinton, Pat Tafa, Chris Talakai, Carlo Tizzano, Andrew Tuala,
Backs
Kurtley Beale, Cam Clark, Lalakai Foketi, Jake Gordon, Will Harrison, Karmichael Hunt Mack Mason, Michael McDonald, Tepai Moeroa, Mark Nawaqanitawase, Alex Newsome, James Ramm, Mitch Short, Joey Walton,
Wider training squad Darcy Breen, Tiaan Tauakipulu, Joe Cotton, Max Douglas, Henry Robertson, Triston Reilly, Ben Donaldson
Sunwolves
Final squad yet to be officially confirmed
IN: Jarred Adams, Sione Asi, Conraad Van Vuuren, Leni Apisai, Ben Hyne, Michael Stolberg, Corey Thomas, Kotaro yatabe,, Mitch Jacobson, Mateaki Kafatolu, Shunsuke Nunomaki, Brendon O'Connor, Tevita TupouOnehunga Havili, Jake Schatz, Rudy Paige, Naoto Saito, Garth April, JJ Engelbrecht, Siosaia Fifita, Jordan Jackson-Hope, Ben Te'o, James Dargaville, Burua Inoke, Keisuke Moriya
PRELIMINARY SQUAD
Forwards
Jarred Adams, Sione Asi, Leni Apisai , Jaba Bregvadze, Ben Hyne, Mitch Jacobson, Mateaki Kafatolu, Onehunga Kaufusi, Shunsuke Nunomaki, Brendan O'Connor, Tom Rowe, Naoto Saito, Jake Schatz, Michael Stolberg, Corey Thomas, , Tevita Tupou, Conrad van Cuuren , Kotaro Yatabe
Backs
Garth April, James Dargaville, JJ Engelbrecht, Siosaia Fifita, Burua Inoke Jordan Jackson-Hope Keisuke Moriya, Rudy Paige, Ben Te'o
NEW ZEALAND CONFERENCE
Blues
IN: Kurt Eklund, Ray Niula, Aaron Carroll, Tony Lamborn, Waimana Riedlinger-Kapan, James Tucker, Finlay Christie, Beauden Barrett, Jack Heighton, Joe Marchant, Jordan Hyland, Emoni Narawa, Mark Telea, Jared Page
OUT: Lua Li, Hisa Sasagi, Leni Apisai, Matt Moulds, Scott Scrafton, Jed Brown, Matt Matich, Jimmy Tupou, Augustine Pulu, Levi Aumua, Ma'a Nonu, Sonny Bill Williams, Melani Nanai, Michael Collins, Jordan Trainor
SQUAD
Forwards
Kurt Eklund, Gerard Cowley-Tuioti, Blake Gibson, Josh Goodhue, Alex Hodgman, Akira Ioane, Tony Lamborn, Ray Niuia, James Parsons, , Ezekiel Lindenmuth, Sione Mafileo, Dalton Papalii, Jacob Pierce, Marcel Renata, Waimana Riedlinger-Kapa, Tom Robinson,Hoskins Sotutu, James Tucker, Karl Tu’inukuafe, Patrick Tuipulotu, ,Ofa Tuungafasi, Baden Wardlaw
Backs
Beauden Barrett, Otere Black, Finlay Christie, Caleb Clarke, Matt Duffie, TJ Faiane, Jack Heighton, Jordan Hyland, Rieko Ioane, Joe Marchant,Emoni Narawa, Sam Nock, Jared Page, Stephen Perofeta, Harry Plummer, Jonathan Ruru, Tanielu Tele’a, , Mark Telea.
Chiefs
IN: Naitoa Ah Kuoi, Dylan Nei, Lisati Milo-Harria, Aaron Cruden, Kaleb Trask, Kini Naholo, Quinn Tupaea, Sam McNicol
OUT: Kane Hames, Sefo Kautai, Tevita Mafileo, Liam Polwart, Fin Hoeata, Daymon Leasuasu, Brodie Retallick, Mitch Jacobson, Jesse Parete, Taleni Seu, Jonathan Taumateine, Jack Debreczeni, Stephen Donald, Ataata Morakiola, Marty McKenzie
SQUAD
Forwards
Nathan Harris, Bradley Slater*, Samisoni Taukei'aho, Ryan Coxon*, Nepo Laulala, Atunaisa Moli, Reuben O'Neill, Aidan Ross, Angus Ta'avao, Naitoa Ah Kuoi*, Tyler Ardron, Michael Allardice, Laghlan McWhannell, Lachlan Boshier, Mitchell Brown, Sam Cane, Pita Gus Sowakula, Luke Jacobson, Mitchell Karpik, Dylan Nel*.
Backs
Lisati Milo-Harris*, Te Toiroa Tahuriorangi, Brad Weber, Aaron Cruden, Tiaan Falcon, Damian McKenzie, Kaleb Trask*, Orbyn Leger*, Anton Lienert-Brown, Tumua Manu, Alex Nankivell, Bailyn Sullivan, Solomon Alaimalo, Sam McNicol, Kini Naholo*, Etene Nanai-Seturo, Shaun Stevenson, Quinn Tupaea*, Sean Wainui
Crusaders
IN: Sevu Reece, Dallas McLeod, Tom Christie, George Bower, Cullen Grace, Sione Havili, Brodie McAlister, Ethan Roots, Isi Tuungafasi, Fergus Burke, Inga Finau, Fetuli Paea.
OUT:Tim Bateman (retired), Ryan Crotty (Japan), Israel Dagg (retired), Owen Franks (UK), Ben Funnell (Japan), Mitchell Hunt (Highlanders), Tim Perry, Ngane Punivai (Highlanders), Kieran Read (Japan), Jordan Taufua (UK), Matt Todd (Japan), Sam Whitelock (Japan sabbatical).
SQUAD
Forwards
Michael Alaalatoa, Harry Allan, Scott Barrett (c), Ethan Blackadder, George Bower, Tom Christie, Whetukamokamo Douglas, Mitchell Dunshea, Cullen Grace, Billy Harmon, Sione Havili, Oliver Jager, Andrew Makalio, Brodie McAlister, Joe Moody, Luke Romano, Ethan Roots, Tom Sanders, Quinten Strange, Codie Taylor, Isi Tuungafasi.
Backs
George Bridge, Fergus Burke, Brett Cameron, Mitchell Drummond, Ere Enari, Braydon Ennor, Leicester Faingaanuku, Inga Finau, Jack Goodhue, Bryn Hall, David Havili, Will Jordan, Manasa Mataele, Dallas McLeod, Richie Mo'unga, Fetuli Paea, Sevu Reece.
HIGHLANDERS
In: Ricky Jackson, Jeff Thwaites, Ethan De Groot, Manaaki Selby-Rickit, Sione Misiloi, Zane Kapeli, Teariki Ben-Nicholas, Jesse Parete, Mitch Hunt, Ngane Punivai, Jona Nareki, Michael Collins, Chris Kuridrani, Connor Garden-Bachop
Out: Sef Fa'agese, Tyrel Lomax (Hurricanes), Ray Niuia, Tom Franklin (Kobe), Jackson Hemopo (Mitsubishi DynaBoars), Luke Whitelock (Pau), Elliot Dixon (Ricoh), Liam Squire (NTT Docomo), Marty Banks (NTT Docomo), Richard Buckman (Kobe), Matt Faddes (Ulster), Tevita Li (Suntory), Waisake Naholo (London Irish), Ben Smith (Pau).
SQUAD
Forwards
Liam Coltman, Ash Dixon, Ricky Jackson,* Daniel Lienert-Brown, Josh Iosefa-Scott, Ayden Johnstone, Siate Tokolahi, Jeff Thwaites*, Ethan De Groot*, Pari Pari Parkinson, Josh Dickson, Jack Whetton, Manaaki Selby-Rickit*, James Lentjes, Dillon Hunt, Marino Mikaele Tu'u, Shannon Frizell, Sione Misiloi*, Zane Kapeli*, Teariki Ben-Nicholas*, Jesse Parete*.
Backs
Aaron Smith, Kayne Hammington, Folau Fakatava, Bryn Gatland, Josh Ioane, Mitch Hunt*, Rob Thompson, Patelesio Tomkinson, Teihorangi Walden, Thomas Umaga-Jensen, Scott Gregory, Ngane Punivai*, Jona Nareki*, Tevita Nabura, Josh McKay, Michael Collins*, Chris Kuridrani*, Connor Garden-Bachop*.
Hurricanes
IN: Tyrel Lomax (Highlanders), Scott Scrafton (Blues), Murphy Taramai (Glendale Rangers), Jamie Booth (Sunwolves), Jonathan Taumateine (Chiefs), Kobus van Wyk (Sharks), Pouri Rakete-Stones (Hawke's Bay), Devan Flanders (Hawke's Bay).
OUT: Matt Proctor (Northampton), Sam Lousi (Scarlets), Toby Smith (retirement), Beauden Barrett (Blues), Finlay Christie (Blues), Chris Eves (San Diego Legion), Jeffery Toomaga-Allen (Wasps), Richard Judd (Suntory Sungoliath), Sam Henwood (NEC Green Rockets), Nehe Milner-Skudder (Toulon).
Forwards
Pouri Rakete-Stones, Fraser Armstrong, Alex Fidow, Tyrel Lomax, Ben May, Xavier Numia, Asafo Aumua, Dane Coles, Ricky Riccitelli, James Blackwell, Kane Le'aupepe, Liam Mitchell, Scott Scrafton, Isaia Walker-Leawere Vaea Fifita, Du'Plessis Kirifi, Reed Prinsep, Ardie Savea, Murphy Taramai, Devan Flanders, Gareth Evans.
Backs
TJ Perenara, Jamie Booth, Jonathan Taumateine, Jackson Garden-Bachop, Fletcher Smith, Ngani Laumape, Vince Aso, Billy Proctor, Peter Umaga-Jensen, Danny Toala, Kobus van Wyk, Wes Goosen, Ben Lam, Jonah Lowe, Salesi Rayasi, Jordie Barrett, James Marshall, Chase Tiatia.
South African Conference
Jaguares
IN: Joel Sdavi, Ignacio Calas, Santiago Montagner, Juan Bautista Pedemonte, tomas Albomoz, Juan Pablo Castro, Lucas Mensa, Mateo Carreras,
OUT: Santiago Garcia Botta, Enrique Pieretto, Gaspar Baldunciel, Diego Fortuny, Tomas Lavanini, Franco Molina, Juan Manuel Leguizamon, Pablo Matera, Martin Landajo, Santiago Gonzalez Iglesias, Bautista Ezcurra, Ramiro Moyano, Ignacio Mendy
SQUAD
Forwards
Matias Alemanno, Rodrigo Bruni, Ignacio Calas, Agustin Creevy, Javier Diaz, Francisco Gorrissen, Santiago Grondona, Marcos Kremer, Tomas Lezana, Santiago Medrano, Santiago Montagner, Julian Montoya, Javier Ortega Desio, Lucas Paulos, Juan Bautista Pedemonte, Guido Petti, Joel Sclavi, Santiago Socino, Lucio Sordoni, Nahuel Tetaz Chaparro, Mayco Vivas, Juan Pablo Zeiss
Backs
Tomas Albornoz, Gonzalo Bertranou, Emiliano Boffelli, Sebastian Cancelliere, Mateo Carreras, Santiago Carreras, Juan Pablo Castro, Santiago Chocobares, Tomas Cubelli, Jeronimo de la Fuente, Bautista Delguy, Joaquin Diaz Bonilla, Felipe Ezcurra, Juan Cruz Mallia, Lucas Mensa, Domingo Miotti, Matias Moroni, Matias Orlando, Joaquin Tuculet
Bulls
Final squad TBC
OUT: Conraad van Vuuren, Schalk Brits, Lood De Jager, Jason Jenkins, Eli Snyman, RG Snyman, Hendre Stassen, thembelani Bholi, Jannes Kirsten, Paul Schoeman, Roelof Smit, Hanro Liebenberg, Duane Vermeulen, Andre Warner, Handre Pollard, Chris Smith, JT Jackson, Jesse Kriel, Travis Ismaiel, Duncan Matthews
Confirmed for 2020
Forwards
Johan Grobbelaar, Juandre Kruger, Edgar Marutlulle, Abongile Nonkontwana, Josh Strauss, Jaco Visagie
Backs
Warrick Gelant, Johnny Kotze, Burger Odendaal, Embrose papier, Divan Rossouw, Rosko Specman, Morne Styen
Lions
Final squad TBC
IN: Jannie Du Plessis, Keagen Glade, Leo Kruger, Asenathi Ntlabakanye, Roelof Smit, Francke Horn, Andrew Warner, James Mollentze, Dan kriel, Duncan Matthews, Jamba Ulengo, Tiaan Swanepoel
OUT: Jacobie Adriaanse, Chergin Fillies, Danie Mienie, Robbie Coetzee, Malcolm Marx, Lourenz Erasmus, Robert Kruger, Stephan Lewies, Kwagga Smith, James Venter, Nic Groom, Lionel Mapoe, Franco Naude, Harold Vorster, Ruan Combrinck, Madosh Tambwe, Sylvian Mahuza,
SQUAD
Forwards
Hacjivah, Dayimani, Jo-Hanko de Villiers, Jannie du Plessis, Keagen Glade, Francke Horn, Pieter Janse, Johannes Jonker, Leo Kruger, Len Massyn, Nathan McBeth, Asenathi Ntlabakanye, Reinhard Nothnagel, Carlu Sadie, Sti Sithole, Roelof Smit, Dylan Smith, Vincent Tshituka, Franz van Wyk,
Backs
Andries Coetzee, Ross Cronje, Aphiwe Dyantyi, Elton Jantjies, Dan Kriel, Duncan Matthews, James Mollente, Courtnall Skosan, Dillon Smit, Tiaan SwanepoelJamba Ulengo, Andre Warner
SHARKS
Official squad TBC
IN: Michael Kumbirai, Ox Nche, Jordan Sesink-Clee, Sikhumbuzo Nothe, James Venter, Henco Venter, Jordan Chait, Werner Kok, Madosh Tambwe,
OUT: Tendai Mtawarira, Coenie Oosthuizen, Cullen Collopy, Akker van der Merwe, Ruan Botha, Gideon Koegelenberg, Jean-Luc du Preez, Jacques Vermeulen, Dan du Preez, Philip van der Walt, Robert du Preeez, Andre Esterhuizen, Kobus van Wyk, Rhyno Smith, Courtney Winnaar
Squad
Forwards
Michael Kumbirai, Mzamo Majola, John-Hubert Meyer, Ox Nche, Sikhumbuzo Notshe, Tyler Paul Jordan Sesink-Clee, Ruben van Heerden, James Venter, henco Venter
Backs
Jordan Chait, Werner Kok, Marius Louw, S'busiso Nkosi, Louis Schreuder, Madosh Tambwe
STORMERS
Final squad TBC
IN: Leon Lyons, Ben-Jason Dixon, Sihle Njezula
OUT: Corne Fourie, Michael Kumbirai, Lee-Marvin Mazibuko, Eben Etzebeth, Chris Maassyn, Sikhumbuzo Notshe, Marno Redelinghuys, Kobus van Dyk, Joshua Stander, Damian de Allende, JJ Engelbrecht, Dan Kriel, Duncan Saal, Craig Barry, SP Maraik, FWViljoen,
Squad
Forwards
Juarno Augustus, Kwenzo Blose, Jaco Coetzee, Ben-Jason Dixon, Johan du Toit, Pieter-Steph du Toit, Neethling Fouche, Steven Kitshoff, Siya Kolisi, Wilco Louw, Leon Lyons, Frans Malherbe, Bongi Mbonambi, Salmaan Moerat, Scarra Ntubeni, JD Shickerling, Ernst van Ryan, Chris van Zyl, Cobus Wiese, Nama Xaba
Backs
Daniel du Plessis, Jean-Luc du Plessis, Herschel Jantjies, Dillyn Leyds Ruhan Nell, Sihle Njezula, Sergeal Petersen, Edwill van der Merwe, Damian Willemse,
