Australia Sevens captain Bella Nasser knows where to look for advice as she ventures into the 15-a-side game with the Queensland Reds.
Nasser is one of nine Sevens players set to go between the two formats in 2025, linking up with the Queensland Reds.
Catch every game of SVNS World Series LIVE, ad-free and on demand on Stan Sport.
The name Nasser and the 15-a-side game are synonymous with Queensland Rugby.
Father Brendan made his Queensland debut against Auckland in 1986 and went on to play for the Wallabies three years later.
Brother Josh will edge closer to 50 Super Rugby caps in 2025 after his Test debut in July.
It leaves Bella with plenty of wise heads to call upon if needed as they prepare for an eventful 2025.
“I haven't really spoken to anyone (about the move). I've just tried to make my own decision rather than relying on the advice from my brother and my dad, but they're really excited for me and they think it's a really good opportunity," she told Rugby.com.au.
"...I'm sure they'll give me plenty of advice as they always do with what I could do better and what I could not do. I'm looking forward to taking on this opportunity and seeing where I end up.”
The Sevens players have started training with their respective Super Rugby Women's clubs to press their claims for selection at next year's World Cup.
“We're very conscious that they've got quite a good foundation there of players in 15s, so we just feel honoured to be able to take part and hopefully put our best foot forward," Nasser admits.
“I've only ever played sevens, but I come from a very strong 15s family background, and I've watched it all my life.
“I hope I pick it up very quickly, but I've got quite a lot of support from the 15s coaching staff at Reds to help me along that way.
“...We have a couple of dates we have to do in December, so we'll be back in Queensland for a week or so doing a training camp and then another two weeks later next year, early on in the year.
“The communication from the Reds has been awesome. They're welcoming us with welcoming arms, I'm really excited to be back in the Reds family.”
The World Cup in England is a major driver of this shift, with Nasser earmarking a potential spot in the centres as her preferred position.
However, the 22-year-old is ultimately hoping the experience can lift the quality of both formats ahead of a crucial period that includes the 2028 LA Olympics and a home World Cup the following year.
“I think an athlete being able to play both formats of Rugby is super important for not only personal development but also rugby development and female rugby development," Nasser added.
“I think it'll do so much for the game if players are able to play both 7s and 15s and it'll just make the game stronger really."
